I am worried that I drink too much at once. I don’t drink coffee daily but typically when I do drink coffee I will have 4-6 shots of espresso. I am not asking if this is healthy per se, I’m more searching for confirmation that it isn’t too uncommon lol.
If anyone does want to let me know how bad for me this is then it should be noted that I also take a medium dose of vyvanse daily 💀
3 or 4 double shots in the morning. Drip and (especially perc) coffee delivers more caffeine, mostly due to volume. I’ve knocked myself into jitters with drip on numerous occasions. Never done this with espresso.
You’re fine. I’ve had baristas balk at a quad shot right after serving someone a 16oz. drip without even blinking. There’s probably as much if not more caffeine in the 16oz. drip.