Ive had a hard life that i dont really want to talk about especcialy online, so ive be feel depressed an unmotivated for a bit now. i heard exercising helps but is that true where do you even get motivation to start working out? i do bascily the same things everyday and i just want to do more in my life because its getting bland-er… also if you want to share a short life story go ahead, i feel im more in the idea department/creative department but yet i do nothing and my head i cloaded with life. i feel like i should put more here but ill just leave it here.

  • fubo@lemmy.world
    link
    fedilink
    English
    arrow-up
    2
    ·
    1 year ago

    I’ve found that exercise does help, but for me it has to be exercise that I actually enjoy. I’ve been going for walks.

    A walk to the good burrito shop a ways down the street is a good excuse for a burrito.