return2ozma@lemmy.world to Ask Lemmy@lemmy.world · 3 months agoWhat's a life lesson you learned the hard way that you'd want to share with others to help them avoid the same mistake?message-squaremessage-square244fedilinkarrow-up1229arrow-down115
arrow-up1214arrow-down1message-squareWhat's a life lesson you learned the hard way that you'd want to share with others to help them avoid the same mistake?return2ozma@lemmy.world to Ask Lemmy@lemmy.world · 3 months agomessage-square244fedilink
minus-squarefritobugger2017@lemmy.worldlinkfedilinkarrow-up16arrow-down2·edit-23 months agoDon’t get fat. It is so hard to lose weight once you get over 40 years of age because you are fighting a reduced metabolism.
minus-squarebababu@feddit.orglinkfedilinkEnglisharrow-up6arrow-down1·3 months agoYour metabolism basically remains the same across all of adulthood. https://www.health.harvard.edu/blog/surprising-findings-about-metabolism-and-age-202110082613
Don’t get fat. It is so hard to lose weight once you get over 40 years of age because you are fighting a reduced metabolism.
Your metabolism basically remains the same across all of adulthood.
https://www.health.harvard.edu/blog/surprising-findings-about-metabolism-and-age-202110082613