So i still have depression and im constantly bored, i feel like a loser who cant do anything right. I want to let my creativeness out, make something i can share with the world or family, but im probably dreaming too big. I cant stand being depressed and bored, it stinks, everyone tells me to work out but i lack the motivation to do so.

i usually just watch youtube all day while complaining to family members that have no idea what to do about me.

  • 👁️👄👁️@lemm.ee
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    1 year ago

    The endorphins from working out do absolutely help a ton. Though 2x a day is certainly excessive lol.

    • FermatsLastAccount@kbin.social
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      1 year ago

      If one of the two sessions is cardio, then it’s not too bad. But yeah, lifting weights twice a day would be extremely difficult to recover from.