I need to get up without waking the wife and kids, I got a smartwatch to vibrate and it woke her. The alarm is always going to wake the house.
Is there anything else?
I need to get up without waking the wife and kids, I got a smartwatch to vibrate and it woke her. The alarm is always going to wake the house.
Is there anything else?
I don’t know if this will work for you. Every night I close my eyes and picture a clock with the time I want to wake. Then I tell myself the time I want to wake up.
I’m… weirdly similar. I tend to wake naturally about 5 minutes before my alarm every day, even if it’s not a normal wake time. Doesn’t apply if I didn’t set an alarm, obviously.
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I think for me it’s an anxiety thing, and a generally good sense of time. If I have to be up at a certain time, I sleep more restlessly, and I tend to be good at estimating the time when I just barely wake up. So I wake up several times through the night, and just stay up when it’s near time for the alarm.
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