If you have lower back pain, mainly where the back and glutes meet, do weighted hip thrusts. My back just doesn’t care about the things that used to hurt it anymore.
If you have lower back pain, mainly where the back and glutes meet, do weighted hip thrusts. My back just doesn’t care about the things that used to hurt it anymore.
Brains really are so weird
“You didn’t ask me to stop the trolley and it was no big deal, so you don’t have to say thank y…”
“SAY YOU’RE WELCOME!!! The ritual isn’t complete until you say your part of the incantation.”
And have I ever REALLY tested myself?
Can we get Triplets first?
We got some 101’s in here beanbag chairin it up.
That’s basically what plushies are designed to do. Be ripped apart. Now why they are as expensive as the extra tough rubber chew toys that are designed to last is the real question.
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But how long did they take care of themselves? Exercise took months for me to feel any benefits and even then it was small at first. It was the same with cutting added sugar and caffeine. Then one day I realized I felt worse if I didn’t walk or work out and that I felt shitty after that coke. The transition into feeling good was so slow that it’s easy to miss if you don’t stay consistent. It took me decades to understand all that because I was looking for a quick medication like fix.
The worst part of the whole thing is when you get over the hump you get kicked out and labeled a phoney because some people make depression and misery a competition.
Lord Grand Dukis Wrigglesworth
Farts are universally funny
나누 나누
A full meal mixed with sugar is fast food so it would be like after eating mcdonalds
We got an edgy one here. No one get cut
Sub-communitit
Whenever they talk about “Business Innovation” this is the crap they are talking about
Thailand walkin down the road be like
::squints::
“Yo! Is that same-sex marriage!?.. It is!!!”