It’s not just that we eat “too much” but also that we’re eating too much non-nutritive foods. The United States has entirely too many so-called “food deserts” where people are unable to purchase healthy foods
It’s not just that we eat “too much” but also that we’re eating too much non-nutritive foods. The United States has entirely too many so-called “food deserts” where people are unable to purchase healthy foods
The first thing you said here is pretty spot on for me. Losing weight is largely a psychological battle, so giving people a simple task list doesn’t always work.
What we need to understand is that “losing weight” goes against our biological programming. We have evolved over millenia to crave carbohydrates (sugars) and fats because they are ready sources of energy, and to only undertake strenuous physical activity if absolutely necessary. In developed nations today neither of these leads to very healthy living, so we need to actively fight against our reptile brains to stay healthy.
As you said, consistency is key. You don’t get healthy by working out 9 hours one day only and eating salad for a week, you get healthy by making small, manageable healthy choices every day.
Try doing a little more exercise this week than you did last week. You can increase time, intensity, or frequency of whatever your chosen activity is. Try deprogramming your need for ultra-sweet foods by limiting your sugar intake and always try to consume fiber with your sugars (raw fruits are great for this.)
Little by little you will see beneficial changes
Stopped drinking my calories (alcohol, juice, soda, etc.) and fell in love with running.
I’m not talking about the uses for the tool, I’m talking about how you used the company’s own website as a point of reference for the tool’s capabilities. They have a profit motive so of course they’re not going to advertise unsavory uses for their product, just like your knife companies aren’t going to advertise that their product can be used for mutilation.
But go on with your pedantry I guess.
Tbh attempting to replace sugar with “sugar alternatives” is part of the problem. The other part of the problem is that commercial goods are sold with a fuckton of super sugar (high fructose corn syrup et al.) added to them which is completely unnecessary. If you just try to get your sugar from natural sources and try to eat some fiber with it (whole fruit is perfect for this) you’re on the right track.
The short version is simply: don’t drink your sweets
I mean of course the official website isn’t going to say “it’s a great tool for hackers and car thieves”
So true. I was watching this on a whim recently and noticed Ted is just an incomprehensibly annoying human being. This guy constantly ignores good advice because wHaT aBoUt TrUe LoVe and is constantly dragging his so-called friends into his shenanigans and inevitable failures. Also he’s a bad friend to pretty much all of the other central characters and will constantly turn them down or ignore their needs in his relentless pursuit to find a girlfriend. Even Barney, the supposed sex hound, frequently makes time for his friends and genuinely wants to see them have a good time. Not Ted. Ted is a selfish bastard who thinks one “grand gesture” can make up for any transgression, so he let’s minor transgressions build until he has to make a grand gesture to smooth things over. That guy is toxic.
PSA most white garments are dyed white and will yellow if bleached. There are almost no “true white” fabrics/fibers in nature (cotton and wool are more cream colored, for example) so be careful using bleach on your clothes
I like the allegory to magic you’re implying at some points because it really seems like an apt comparison for the way an SS uses the legal/government system. Like it’s some sort of arcane power and they can harness it for their own gains with certain incantations (“I comprehend”), runes (writing legal codes on your envelope to get out of paying postage), or crafted artefacts (fake IDs and license plates).
These guys are doing agile better than any team I’ve ever worked with…
Not malware, just ad revenue generators. Although I guess this depends on how widely you define “malware” since many of them are probably scraping, at a minimum, usage statistics while you play and possibly also device data and who knows what else.
You get 1-2 minutes of gameplay in between each ad and all of the “levels” are probably generated once by a program (rather than a human actually designing the level layout/challenges) to minimize startup costs. I’d be willing to bet that if you traced the ownership structures for the types of games the OP is talking about you’d find a handful of megacorps owning hundreds of them and just reusing assets and programming as well.
Then of course there’s the sinister preying on your psychology in subtle ways to keep you invested just enough to sit through the ad the play the next level.
Hold my shell, I’m going in
People told me “oh yeah, gaming on Linux is a comparable or even better experience compared with gaming on windows.” Well after a whole weekend spent troubleshooting and trying different distros only to get 20fps max and no controller support for a 5 year old pc game I went back to windows and was playing within about 30 minutes including the time to install the OS.
Edit: Before you go giving me tips: yes, I tried that too. You’re missing the point if your solution to the above is “more troubleshooting, I guess.”
ThinkPad is now Lenovo just FYI. They were acquired some years ago and now Lenovo makes and sells the ThinkPad line of hardware
Sometimes I feel slightly robbed when this happens. Like damn I was just gearing up for a marathon troubleshooting session and now I just get to use the software as intended?
It certainly is for audiobooks! This experience has been enough to make me go back to my other methods for listening.
I got Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance. Not something I would have picked up for myself, but I’m finding some interesting nuggets of information within
Absolutely body language first. It is well established that children can learn and use sign language to communicate long before they can speak. If that doesn’t count as “body language” then I don’t know what does 😉
And if you’re a dad who has a woodworking YouTube channel and business: Festool.
Demand reparations for Netscape Navigator!