For me, the coffee helps lol
All systems go, Full speed ahead! 🚀
For me, the coffee helps lol
I used to be the same :) But a while back, I was hospitalized for severe depression. I learned in IOP that doing something you love to warm up for the day - instead of immediately pursuing productivity - improves happiness and helps me look forward to the day instead of dreading it and making it hard to get out of bed in the morning.
I do as well. It’s a lot of work, but at this point, it comes naturally.
If you’re looking to bolster any routine: my unsolicited advice is to add stuff to your routine slowly over time. One thing at a time. If you jump into a whole new routine, you’ll burn out and abandon it. It definitely takes some building and patience.
Oh, a morning routine! It’s my favorite part of the day and something I’m oddly passionate about!
Most importantly, I make sure to go to bed at a reasonable time the night before, and i leave my curtains open to let the sunlight wake me up naturally. Just in case I’m extra sleepy, I set a vibration alarm on my phone and place it under my pillow for backup
After I wake up, I:
Head to the restroom
Sluggishly make my bed
Go downstairs, drink a glass of water to hydrate, and then brew some coffee
feed the cats
Then I drink coffee and watch TV for a bit while I wake up and wait for the caffiene to kick in
Shower, brush teeth, apply deoderant, style hair, shave stubble, apply cologne
I have really shit mental health, so I have to take extra care of myself and be very intentional about my actions. My morning routine is a sacred part of the day and helps me enjoy being alive :)
I’m not sure if I understand how hotel AC functionality is devoid of comfort. Wouldn’t a functional AC also be indicative of comfort? Definitely better than a Non-functional AC i suppose.
Fair enough!
Typically I’d agree, but in this day and age and its emphasis on efficiency and lack of free time individuals get to spend with family and/or have a hobby - knowing how to prep nutritionally healthy foods in under 5 minutes can go a long way.
I eat a lotttttt of Soup, Frozen Vegetables and Frozen Protien. Its not glamorous but its better than spending an hour cooking every day.
Also, I hate cooking.
Have you ever heard of the Dark Forest theory?
I quite enjoy running, it’s hard to get myself to do it reliably though. Do you have any tips on getting out the door reliably?
Not sure, but I know its possible to finance groceries on Instacart
It’s mostly due to the sheer amount of people who work in the building. The building holds over 10k employees. Problem is, everyone wants to park near their office space so they dont have to walk a mile or two to get to the other side of the building. So it gets cluttered very quickly around key lots.
Also, there’s no parking garages. It was a flat lot until a few yesra ago. Now its a flat lot with a second story.
Lol. So accurate. The streets to I70 are fucked, then you get on I70 and its backed up all the way to 270. Awful lmao.
All Zoom. All the time. Nobody uses the meeting rooms anymore unless they’re for 1 on 1 conversations that cant be held on the floor.
Ill give you a hint: JPMC owns one of the largest buildings in the United States, second only to the Pentagon. Their Columbus location is a multi-mile long, 6 story, repurposed Mall. And thats just one of 8 Non-Branch locations they use in Columbus.
Preach. Same. Terrible company to work for and they dont give a shit about its consumers.
I assure you, JPMC office environments, as they currently are used, are useless. They’re making everyone operate as though we work from home, while in office. We still use Zoom for everything… 40 feet away from eachother. Its as stupid as it sounds.
No problem, I’m on the way out the door anyway with this stupid, corrupt, abusive company.
What a fascinating question! I hadn’t previously considered this.