https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10375490/#:~:text=The investigation concluded that the,'%20dry%2Dbrown%20rice%20cereal.

Spice also works. I find eating/drinking something with an intense flavor profile ups the satiety so you eat less without feeling like you ate less.

Traditional TV shows did it sometimes. Just a way to hook the viewer I think.

Gray’s Sports Almanac

I use a ceramic Hario v60. No complaints.

I’d try that

Avocados toast is pretty easy. Toast some bread. Mash on some avocado. Sprinkle with garlic salt or everything seasoning. Delicious and healthy!

Original Stubb’s is good too. Bit more vinegary.

The cool thing about fruit is that you can do it. It exists and is called a lemonime.

Greggroll. Halfway between an egg roll and Gregg.

Start a restaurant! Crispy fried lizard rice™