Sounds like CBT alright

I don’t think saying this with no proof whatsoever does anything other than make people who take SSRIs feel guilty about themselves. (Maybe it doesn’t, I just imagined my reaction if this said “stimulants” instead of “SSRIs”) (sorry about the tone if this comes off as confrontational)

I personally use Logseq and sync my notes between my computer and my phone using Syncthing.