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Joined 1 year ago
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Cake day: July 1st, 2023

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  • I get where you’re coming from, but the reason I like it so much is it addresses so many issues I’ve had to deal with, or know people who’ve had to deal with them. The way the main character describes depression and anxiety, the way they keep trying to be better but ultimately repeat the same mistakes when things get bad, it makes me feel like someone finally understands what I’m going through, which is comforting. There are a ton of other heavy topics addressed, like drug abuse, anger management, gender identity, sexual orientation, and more, and I felt like it was done in a really good and non-judgemental way, where it wasn’t like the writers were trying to tell you some “moral of the story” but instead just acknowledging these are real world problems and that life is really hard.





  • It can definitely be overwhelming. Sometimes the therapist was just the first one chosen after I got a referral from my doctor, another time I found the website of a local therapy private practice and found the therapists profiles on there and chose one, another time I made a list of potential therapists from psychology today (https://www.psychologytoday.com/us/therapists) and emailed all of them, and some times I got put in some mental health program and just had one assigned to me.

    The only advice I can give is just start seeing a therapist, don’t get discouraged if it doesn’t go great, just think about what they do that you like and what you dislike and try another one, maybe even starting off with a new therapist by discussing this.

    Over the years I’ve learned about a bunch of different types of therapy (CBT, ACT, DBT, psychosomatic, etc) and I know exactly what works best for me. It was a long and painful journey to get there though, best of luck.