WashedOver@lemmy.ca to Lemmy Shitpost@lemmy.world · 11 months agoToo Damn High...lemmy.caimagemessage-square13fedilinkarrow-up1527arrow-down112
arrow-up1515arrow-down1imageToo Damn High...lemmy.caWashedOver@lemmy.ca to Lemmy Shitpost@lemmy.world · 11 months agomessage-square13fedilink
minus-squaredangblingus@lemmy.dbzer0.comlinkfedilinkarrow-up5arrow-down11·edit-28 months agodeleted by creator
minus-squareChetzemoka@startrek.websitelinkfedilinkarrow-up7·11 months agoSodium response is a lot more complicated than that, and a more accurate metric is probably dietary sodium:potassium ratio. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4224208/
minus-squarehydration9806@lemmy.mllinkfedilinkarrow-up7arrow-down1·11 months agoThis is only true for processed foods. If you stick to a whole food diet, it’s actually more common to under eat sodium, which has it’s own host of negative health effects.
minus-squarekase@lemmy.worldlinkfedilinkarrow-up3·11 months agoUsername checks out. Well, kinda. Sodium being an electrolyte and all. Maybe it’s a stretch. Btw, have you checked out the hydro homies community?
minus-squarehydration9806@lemmy.mllinkfedilinkarrow-up3·11 months agoLol somehow you nailed it. Joining now!
minus-squareFirestorm Druid@lemmy.ziplinkfedilinkEnglisharrow-up1arrow-down1·11 months agoTrue. Complex carbs are what gives our bodies long-term energy
deleted by creator
Sodium response is a lot more complicated than that, and a more accurate metric is probably dietary sodium:potassium ratio.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4224208/
This is only true for processed foods. If you stick to a whole food diet, it’s actually more common to under eat sodium, which has it’s own host of negative health effects.
Username checks out. Well, kinda. Sodium being an electrolyte and all. Maybe it’s a stretch.
Btw, have you checked out the hydro homies community?
Lol somehow you nailed it. Joining now!
True. Complex carbs are what gives our bodies long-term energy