did_you_find_violets@lemmy.world to Lemmy Shitpost@lemmy.world · 23 days agoworks every timelemmy.worldimagemessage-square37linkfedilinkarrow-up1651arrow-down14
arrow-up1647arrow-down1imageworks every timelemmy.worlddid_you_find_violets@lemmy.world to Lemmy Shitpost@lemmy.world · 23 days agomessage-square37linkfedilink
minus-squareREDACTED@infosec.publinkfedilinkarrow-up8·23 days agoThis might actually genuinely help, depending on the panic attack, as your focus gets shifted from internal to external factors.
minus-squareagamemnonymous@sh.itjust.workslinkfedilinkarrow-up2·23 days agoLike a fucked up form of grounding
This might actually genuinely help, depending on the panic attack, as your focus gets shifted from internal to external factors.
Like a fucked up form of grounding